Overcome Anxiety, Stress & Life’s Challenges
Overcome Anxiety, Stress & Life’s Challenges
Overcome Anxiety, Stress & Life’s Challenges
Personalized therapy to help you feel better, gain clarity, and build a happier life.
Personalized therapy to help you feel better, gain clarity, and build a happier life.
Personalized therapy to help you feel better, gain clarity, and build a happier life.
Let’s take the first step together.
Let’s take the first step together.
Let’s take the first step together.
Meet Amanda
Meet Amanda
Meet Amanda
Hi, I'm Amanda Phillips, LCSW, a licensed therapist based in New York. I specialize in trauma, anxiety, depression, and life transitions, helping individuals navigate challenges and rediscover their strengths. My approach is warm, collaborative, and tailored to your unique needs. Whether you're looking for support with mental health, personal growth, or major life changes, I'm here to provide a safe, compassionate space where healing and transformation can begin.
Testimonials
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
Testimonials
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
Testimonials
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
"Unexpected trauma during fertility treatments left me feeling shattered. Amanda's compassionate approach helped me heal and piece myself back together. The journey has been incredible, and I feel whole again thanks to her support."
-AO
"As a guy new to therapy, I was hesitant, but Amanda made me feel completely comfortable from the start. She really listened and helped me feel seen. Working with her has been an amazing experience."
-MT
"Amanda has been so helpful in my life ever since I started seeing her. Before her, I was new to therapy and had tried out a few different people. She made me feel so at ease, safe, and comfortable. It felt like the right fit and it was the best decision. I highly recommend her to anyone who is new to therapy, unsure where to start, or looking for someone that truly gets you. She’s amazing"
-GW
"It was my very first appointment EVER. Currently I am happy with her, she has been extremely understanding to my situation and is allowing me a safe space to discuss the trial and tribulations that is thrown at us in life."
-MS
"I've tried a few different therapists over the years, Amanda has been the most empathetic, and caring one to date. She always focuses on the important topics, and helps me talk through my trauma without being triggered."
-DF
"I was struggling with the emotional rollercoaster of fertility treatments and IVF, feeling anxious and uncertain. Amanda truly understood what I was going through. She helped me feel at ease and provided the support I desperately needed during this difficult journey."
-AG
"Constant anxiety had become a daily struggle until I began working with Amanda. She provided me with practical tools and strategies to manage my symptoms and cope more effectively. Amanda didn't just help me; she changed my life."
-PA
Who I Help & How I Help
Who I Help & How I Help
Who I Help & How I Help
Perinatal (Fertility, Pregnancy & Postpartum
Perinatal (Fertility, Pregnancy & Postpartum
Perinatal (Fertility, Pregnancy & Postpartum
Whether you're facing anxiety, stress, or life transitions, individual therapy provides a space to explore your emotions, build self-awareness, and develop practical strategies for personal growth and resilience.
Whether you're facing anxiety, stress, or life transitions, individual therapy provides a space to explore your emotions, build self-awareness, and develop practical strategies for personal growth and resilience.
Whether you're facing anxiety, stress, or life transitions, individual therapy provides a space to explore your emotions, build self-awareness, and develop practical strategies for personal growth and resilience.
Young Adults (Life Transitions & Self Discovery)
Young Adults (Life Transitions & Self Discovery)
Young Adults (Life Transitions & Self Discovery)
Relationships require effort, understanding, and communication. Couples counseling helps partners navigate conflicts, rebuild trust, and strengthen emotional bonds to create a more fulfilling and connected relationship.
Relationships require effort, understanding, and communication. Couples counseling helps partners navigate conflicts, rebuild trust, and strengthen emotional bonds to create a more fulfilling and connected relationship.
Relationships require effort, understanding, and communication. Couples counseling helps partners navigate conflicts, rebuild trust, and strengthen emotional bonds to create a more fulfilling and connected relationship.
Managing Anxiety,
Stress & Major Life Changes
Managing Anxiety,
Stress & Major Life Changes
Managing Anxiety,
Stress & Major Life Changes
The creative journey comes with unique challenges—self-doubt, burnout, and perfectionism. Therapy for creatives provides a supportive space to overcome mental blocks, manage stress, and rediscover joy in your work.
The creative journey comes with unique challenges—self-doubt, burnout, and perfectionism. Therapy for creatives provides a supportive space to overcome mental blocks, manage stress, and rediscover joy in your work.
The creative journey comes with unique challenges—self-doubt, burnout, and perfectionism. Therapy for creatives provides a supportive space to overcome mental blocks, manage stress, and rediscover joy in your work.
How it Works
01
Initial Consultation
FREE 15-minute phone consultation to hear all about you and to see if we’re a good fit.
02
Personalized Plan
We’ll create a therapy approach tailored to your needs.
03
Support & Healing
All sessions are virtual, so you can get the care you need from almost anywhere.
Frequently Asked Questions
Frequently Asked Questions
Frequently Asked Questions
Any Questions?
I got you!
Find answers to common questions below.
Do you take insurance, and how does that work?
How can therapy help me?
Why do people go to therapy and how do I know if it is right for me?
What is therapy like?
What about Medication vs Psychotherapy?
Do you take insurance, and how does that work?
How can therapy help me?
Why do people go to therapy and how do I know if it is right for me?
What is therapy like?
What about Medication vs Psychotherapy?
Do you take insurance, and how does that work?
How can therapy help me?
Why do people go to therapy and how do I know if it is right for me?
What is therapy like?
What about Medication vs Psychotherapy?
Book Now
Your well-being matters. Book a session today and start your journey toward healing and growth.
Check Your Insurance
Coverage Instantly
Use our easy insurance eligibility checker powered by Mentaya to see if your sessions are covered—quick, hassle-free, and no guesswork required.
Amanda Phillips
"Healing takes time, and asking for help is a courageous step."
** Disclaimer: This website is for informational purposes regarding our counseling services only. It is not monitored for emergencies. If you are experiencing a medical or mental health emergency, including suicidal or homicidal thoughts, please call 911 immediately or text the 988 Suicide & Crisis Lifeline
Privacy Policy | Terms & Conditions © 2025 Amanda Phillips Therapy. All Rights Reserved.
Amanda Phillips
"Healing takes time, and asking for help is a courageous step."
** Disclaimer: This website is for informational purposes regarding our counseling services only. It is not monitored for emergencies. If you are experiencing a medical or mental health emergency, including suicidal or homicidal thoughts, please call 911 immediately or text the 988 Suicide & Crisis Lifeline
Privacy Policy | Terms & Conditions © 2025 Amanda Phillips Therapy. All Rights Reserved.
Amanda Phillips
"Healing takes time, and asking for help is a courageous step."
** Disclaimer: This website is for informational purposes regarding our counseling services only. It is not monitored for emergencies. If you are experiencing a medical or mental health emergency, including suicidal or homicidal thoughts, please call 911 immediately or text the 988 Suicide & Crisis Lifeline
Privacy Policy | Terms & Conditions © 2025 Amanda Phillips Therapy. All Rights Reserved.